Here is your personalized meal plan!
Meal plan
ID: SZXLCVqw1WOIDl4
By guest
Generated on 2025-06-30 03:41:35
Total kcalories
Total protein
Total fats
Lunch
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
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Snack
Fig Jam
1 serving = 68.0 gEnergy:
211.0 kcal
Protein:
2.0 g
Fat: 4.0 g
Sugar:
41.0 g
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Dinner
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
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Snack
Oatmeal Rasin Cookies
1 serving = 90.0 gEnergy:
261.0 kcal
Protein:
8.0 g
Fat: 8.0 g
Sugar:
6.0 g
Let's cook it!