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Meal plan

Regenerate
ID: 1PlCtihHeRsy0cQ
By guest
Generated on 2025-08-28 17:40:43

Total kcalories

99.0% (1830.0/1856.0 kcal)

Total protein

115.0% (117.0/102.0 g)

Total fats

110.0% (50.0/45.0 g)

Lunch

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g
Let's cook it!
Snack
Maple Glazed Ribs
1 serving = 62.0 g
Energy: 98.0 kcal
Protein: 10.0 g
Fat: 3.0 g
Sugar: 6.0 g
Let's cook it!

Dinner

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Stilton Scones
1 serving = 70.0 g
Energy: 248.0 kcal
Protein: 7.0 g
Fat: 1.0 g
Sugar: 0.0 g
Let's cook it!