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Meal plan

Regenerate
ID: zpPvRSf3vEB45A4
By guest
Generated on 2025-03-19 06:40:54

Total kcalories

95.0% (1757.0/1856.0 kcal)

Total protein

93.0% (95.0/102.0 g)

Total fats

126.0% (57.0/45.0 g)

Lunch

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Healthy Strawberry Milkshake
1 serving = 91.0 g
Energy: 106.0 kcal
Protein: 2.0 g
Fat: 5.0 g
Sugar: 11.0 g
Let's cook it!

Dinner

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Blueberry Summer Cobbler
1 serving = 84.0 g
Energy: 166.0 kcal
Protein: 2.0 g
Fat: 12.0 g
Sugar: 14.0 g
Let's cook it!