Here is your personalized meal plan!
Meal plan
ID: hqh1VWjreQMIB7I
By guest
Generated on 2025-08-21 15:48:53
Total kcalories
Total protein
Total fats
Lunch
Main course
Salty Dawg Popcorn
1 serving = 391.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 22.0 g
Sugar:
6.0 g
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Snack
Pumpkin Yogurt Parfaits
1 serving = 67.0 gEnergy:
144.0 kcal
Protein:
6.0 g
Fat: 5.0 g
Sugar:
7.0 g
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Dinner
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
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Snack
Sugar Plums
1 serving = 57.0 gEnergy:
169.0 kcal
Protein:
3.0 g
Fat: 10.0 g
Sugar:
15.0 g
Let's cook it!