Here is your personalized meal plan!
Meal plan
ID: _l4A1gp8HkOtEWQ
By guest
Generated on 2025-05-02 08:13:53
Total kcalories
Total protein
Total fats
Lunch
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
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Snack
Variety Scones
1 serving = 61.0 gEnergy:
245.0 kcal
Protein:
3.0 g
Fat: 11.0 g
Sugar:
19.0 g
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Dinner
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
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Snack
Hazelnut Dacquois
1 serving = 68.0 gEnergy:
228.0 kcal
Protein:
8.0 g
Fat: 13.0 g
Sugar:
19.0 g
Let's cook it!