Here is your personalized meal plan!
Meal plan
ID: A8fH-5pCIV-rbqc
By guest
Generated on 2025-04-20 22:05:16
Total kcalories
Total protein
Total fats
Lunch
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Pinto Bean Casserole
1 serving = 80.0 gEnergy:
124.0 kcal
Protein:
5.0 g
Fat: 2.0 g
Sugar:
2.0 g
Let's cook it!
Dinner
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Apricot Sweet Potatoes
1 serving = 95.0 gEnergy:
137.0 kcal
Protein:
2.0 g
Fat: 3.0 g
Sugar:
13.0 g
Let's cook it!