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Meal plan

Regenerate
ID: 8iqp9PruV-lcb4U
By guest
Generated on 2025-09-11 08:59:18

Total kcalories

106.0% (1961.0/1856.0 kcal)

Total protein

119.0% (121.0/102.0 g)

Total fats

110.0% (50.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Hot Chocolate Shake
1 serving = 84.0 g
Energy: 144.0 kcal
Protein: 3.0 g
Fat: 7.0 g
Sugar: 16.0 g
Let's cook it!

Dinner

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Quick Fudge Frosting
1 serving = 87.0 g
Energy: 332.0 kcal
Protein: 1.0 g
Fat: 12.0 g
Sugar: 55.0 g
Let's cook it!