Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: ElloRbKwB0UaQSY

By guest

Generated on 2025-03-19 07:05:04

Total kcalories

103.0% (1918.0/1856.0 kcal)

Total protein

94.0% (95.0/102.0 g)

Total fats

101.0% (46.0/45.0 g)

1 serving = 256.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 18.0 g

Sugar: 9.0 g

Let's cook it!

1 serving = 84.0 g

Energy: 128.0 kcal

Protein: 1.0 g

Fat: 8.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 87.0 g

Energy: 305.0 kcal

Protein: 2.0 g

Fat: 9.0 g

Sugar: 37.0 g

Let's cook it!