Here is your personalized meal plan!
Meal plan
ID: QweLHurJ_3KoGeA
By guest
Generated on 2026-01-31 17:54:43
Total kcalories
Total protein
Total fats
Lunch
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
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Snack
Rice Crispy Treats
1 serving = 57.0 gEnergy:
108.0 kcal
Protein:
2.0 g
Fat: 4.0 g
Sugar:
12.0 g
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Dinner
Main course
Besan Flatbread
1 serving = 437.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
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Snack
Good Grains Pancakes
1 serving = 84.0 gEnergy:
309.0 kcal
Protein:
12.0 g
Fat: 4.0 g
Sugar:
31.0 g
Let's cook it!