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Meal plan

ID: JSvG9GBpi9Sr2J4

By guest

Generated on 2025-04-20 03:30:05

Total kcalories

100.0% (1856.0/1856.0 kcal)

Total protein

109.0% (112.0/102.0 g)

Total fats

114.0% (52.0/45.0 g)

Lunch

Main course

Oat Rolls

1 serving = 584.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 20.0 g

Sugar: 26.0 g

Let's cook it!

Snack

Apricot Chicken

1 serving = 81.0 g

Energy: 103.0 kcal

Protein: 15.0 g

Fat: 3.0 g

Sugar: 2.0 g

Let's cook it!

Dinner

Main course

Sure Win Chili

1 serving = 323.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 19.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Zucchini Brownies

1 serving = 76.0 g

Energy: 269.0 kcal

Protein: 3.0 g

Fat: 10.0 g

Sugar: 34.0 g

Let's cook it!