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Meal plan

Regenerate
ID: GMNrC2xf1Pn-CU8
By guest
Generated on 2025-08-29 12:02:08

Total kcalories

116.0% (2150.0/1856.0 kcal)

Total protein

115.0% (117.0/102.0 g)

Total fats

128.0% (58.0/45.0 g)

Lunch

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Simple Spiced Pecans
1 serving = 97.0 g
Energy: 411.0 kcal
Protein: 1.0 g
Fat: 11.0 g
Sugar: 81.0 g
Let's cook it!

Dinner

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Cinnamon Swirl Biscuits
1 serving = 79.0 g
Energy: 255.0 kcal
Protein: 1.0 g
Fat: 11.0 g
Sugar: 38.0 g
Let's cook it!