Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: uAhc9fVxTIpHcMo
By guest
Generated on 2025-06-29 02:37:27

Total kcalories

109.0% (2023.0/1856.0 kcal)

Total protein

91.0% (92.0/102.0 g)

Total fats

98.0% (44.0/45.0 g)

Lunch

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

Let's cook it!
Snack
Cranberry Cream Cheese
1 serving = 69.0 g
Energy: 230.0 kcal
Protein: 2.0 g
Fat: 7.0 g
Sugar: 38.0 g

Let's cook it!

Dinner

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g

Let's cook it!
Snack
Double Orange Cupcakes
1 serving = 95.0 g
Energy: 309.0 kcal
Protein: 3.0 g
Fat: 13.0 g
Sugar: 28.0 g

Let's cook it!