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Meal plan


ID: YbKHeGU0B0vPd3s
By guest
Generated on 2025-03-30 23:02:17

Total kcalories

95.0% (1769.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

122.0% (56.0/45.0 g)

Lunch

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g

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Snack
Sour Cream Cucumbers
1 serving = 66.0 g
Energy: 116.0 kcal
Protein: 1.0 g
Fat: 11.0 g
Sugar: 2.0 g

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Dinner

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Pistachio Thins
1 serving = 99.0 g
Energy: 169.0 kcal
Protein: 9.0 g
Fat: 5.0 g
Sugar: 15.0 g

Let's cook it!