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Meal plan

ID: 55RUvF_iQb-TesE

By guest

Generated on 2025-08-15 01:31:33

Total kcalories

104.0% (1933.0/1856.0 kcal)

Total protein

92.0% (94.0/102.0 g)

Total fats

94.0% (43.0/45.0 g)

Lunch

Main course

Turkey Meatloaf

1 serving = 328.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 14.0 g

Sugar: 47.0 g

Let's cook it!

Snack

Blackberry Crisp

1 serving = 99.0 g

Energy: 232.0 kcal

Protein: 4.0 g

Fat: 10.0 g

Sugar: 15.0 g

Let's cook it!

Dinner

Main course

Shrikhand and Pooris

1 serving = 479.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 12.0 g

Sugar: 68.0 g

Let's cook it!

Snack

Maple Cream Candy

1 serving = 59.0 g

Energy: 216.0 kcal

Protein: 1.0 g

Fat: 7.0 g

Sugar: 36.0 g

Let's cook it!