Here is your personalized meal plan!
Meal plan
ID: WxHl3splOkD6kSo
By guest
Generated on 2025-08-18 09:24:30
Total kcalories
Total protein
Total fats
Lunch
Main course
Homemade Cornbread
1 serving = 198.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 14.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Honey Ginger Chicken
1 serving = 83.0 gEnergy:
139.0 kcal
Protein:
15.0 g
Fat: 5.0 g
Sugar:
8.0 g
Let's cook it!
Dinner
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Authentic Biscuits Recipe
1 serving = 77.0 gEnergy:
93.0 kcal
Protein:
4.0 g
Fat: 7.0 g
Sugar:
3.0 g
Let's cook it!