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Meal plan


ID: Cibn7ho9fR8Ovpo
By guest
Generated on 2025-09-23 14:53:35

Total kcalories

108.0% (2000.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

124.0% (56.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g

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Snack
Perfect Chocolate Frosting
1 serving = 78.0 g
Energy: 338.0 kcal
Protein: 1.0 g
Fat: 13.0 g
Sugar: 56.0 g

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Dinner

Main course
Laab Salad
1 serving = 485.0 g
Energy: 742.0 kcal
Protein: 56.0 g
Fat: 20.0 g
Sugar: 46.0 g

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Snack
Key Lime Icing
1 serving = 69.0 g
Energy: 177.0 kcal
Protein: 1.0 g
Fat: 11.0 g
Sugar: 16.0 g

Let's cook it!