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Meal plan

ID: sbLrvSDGWHeZUqM

By guest

Generated on 2025-04-01 07:55:41

Total kcalories

102.0% (1885.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

116.0% (53.0/45.0 g)

Lunch

Main course

Besan Flatbread

1 serving = 437.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

Snack

Homemade Doughnuts

1 serving = 91.0 g

Energy: 228.0 kcal

Protein: 5.0 g

Fat: 3.0 g

Sugar: 17.0 g

Let's cook it!

Dinner

Main course

Chili Con Carne

1 serving = 361.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 25.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Fresh Asparagus Pie

1 serving = 77.0 g

Energy: 173.0 kcal

Protein: 6.0 g

Fat: 12.0 g

Sugar: 1.0 g

Let's cook it!