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Meal plan

ID: tm5sLJnNFM9T58w

By guest

Generated on 2025-05-07 13:46:46

Total kcalories

107.0% (1992.0/1856.0 kcal)

Total protein

94.0% (95.0/102.0 g)

Total fats

111.0% (50.0/45.0 g)

Lunch

Main course

Crock Pot Ribs

1 serving = 330.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 12.0 g

Sugar: 118.0 g

Let's cook it!

Snack

Cream Biscuit Dough

1 serving = 61.0 g

Energy: 211.0 kcal

Protein: 4.0 g

Fat: 8.0 g

Sugar: 6.0 g

Let's cook it!

Dinner

Main course

Barley Basil Pilaf

1 serving = 246.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 20.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Gluten Free Flour

1 serving = 67.0 g

Energy: 297.0 kcal

Protein: 5.0 g

Fat: 10.0 g

Sugar: 0.0 g

Let's cook it!