Here is your personalized meal plan!
Meal plan
ID: 4oZ7HveM50MuwWk
By guest
Generated on 2025-08-15 05:23:40
Total kcalories
Total protein
Total fats
Lunch
Main course
Southern Buttermilk Cornbread
1 serving = 212.0 gEnergy:
742.0 kcal
Protein:
49.0 g
Fat: 12.0 g
Sugar:
17.0 g
Let's cook it!
Snack
Carrot Raisin Muffins
1 serving = 92.0 gEnergy:
227.0 kcal
Protein:
3.0 g
Fat: 11.0 g
Sugar:
21.0 g
Let's cook it!
Dinner
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Dreamy Cream Scones
1 serving = 91.0 gEnergy:
289.0 kcal
Protein:
1.0 g
Fat: 5.0 g
Sugar:
53.0 g
Let's cook it!