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Meal plan


ID: 9uvTu7pU0s2p5kA
By guest
Generated on 2025-08-12 00:33:54

Total kcalories

97.0% (1795.0/1856.0 kcal)

Total protein

114.0% (116.0/102.0 g)

Total fats

75.0% (34.0/45.0 g)

Lunch

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g

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Snack
Cranberry Cheese Frosting:
1 serving = 65.0 g
Energy: 236.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 50.0 g

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Dinner

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g

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Snack
Chocolate Granita
1 serving = 62.0 g
Energy: 74.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 11.0 g

Let's cook it!