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Meal plan

Regenerate
ID: iZh4NC-kJYs3T-U
By guest
Generated on 2025-09-10 22:08:07

Total kcalories

103.0% (1907.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

127.0% (58.0/45.0 g)

Lunch

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Southern Buttermilk Biscuits
1 serving = 96.0 g
Energy: 338.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 76.0 g
Let's cook it!

Dinner

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Honey Mustard Salmon
1 serving = 57.0 g
Energy: 85.0 kcal
Protein: 11.0 g
Fat: 3.0 g
Sugar: 2.0 g
Let's cook it!