Here is your personalized meal plan!
Meal plan
ID: LLI7aUTCNWvN7xo
By guest
Generated on 2025-04-21 17:46:08
Total kcalories
Total protein
Total fats
Lunch
Main course
Chili Con Carne
1 serving = 361.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 25.0 g
Sugar:
7.0 g
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Snack
Honey Barbecued Spareribs
1 serving = 86.0 gEnergy:
137.0 kcal
Protein:
16.0 g
Fat: 6.0 g
Sugar:
2.0 g
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Dinner
Main course
Besan Flatbread
1 serving = 437.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
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Snack
Protein Muffin
1 serving = 94.0 gEnergy:
299.0 kcal
Protein:
43.0 g
Fat: 5.0 g
Sugar:
9.0 g
Let's cook it!