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Meal plan

Regenerate
ID: XHHsPRlEAV5oELM
By guest
Generated on 2025-04-01 21:41:08

Total kcalories

110.0% (2044.0/1856.0 kcal)

Total protein

99.0% (102.0/102.0 g)

Total fats

108.0% (49.0/45.0 g)

Lunch

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Peach Shortcake Muffins
1 serving = 88.0 g
Energy: 287.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 64.0 g
Let's cook it!

Dinner

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Cranberry Ginger Compote
1 serving = 100.0 g
Energy: 273.0 kcal
Protein: 5.0 g
Fat: 3.0 g
Sugar: 21.0 g
Let's cook it!