Here is your personalized meal plan!
Meal plan
ID: 5r3gaiWN7QnAKQg
By guest
Generated on 2025-07-01 02:24:59
Total kcalories
Total protein
Total fats
Lunch
Main course
Hard rolls
1 serving = 369.0 gEnergy:
800.0 kcal
Protein:
27.0 g
Fat: 4.0 g
Sugar:
3.0 g
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Snack
Nutribar Vanilla Frosting
1 serving = 74.0 gEnergy:
213.0 kcal
Protein:
1.0 g
Fat: 1.0 g
Sugar:
44.0 g
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Dinner
Main course
Potato Gnocchi
1 serving = 592.0 gEnergy:
800.0 kcal
Protein:
29.0 g
Fat: 3.0 g
Sugar:
0.0 g
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Snack
Caramel Rice Pudding
1 serving = 82.0 gEnergy:
162.0 kcal
Protein:
2.0 g
Fat: 1.0 g
Sugar:
29.0 g
Let's cook it!