Here is your personalized meal plan!
Meal plan
ID: W-dH30CFK7oXbCE
By guest
Generated on 2025-08-08 13:54:03
Total kcalories
Total protein
Total fats
Lunch
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
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Snack
Llanddarog Fair Cakes
1 serving = 74.0 gEnergy:
215.0 kcal
Protein:
3.0 g
Fat: 5.0 g
Sugar:
33.0 g
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Dinner
Main course
Berries N Oats
1 serving = 525.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 24.0 g
Sugar:
59.0 g
Let's cook it!
Snack
Healthy Rice Pudding
1 serving = 78.0 gEnergy:
227.0 kcal
Protein:
6.0 g
Fat: 2.0 g
Sugar:
41.0 g
Let's cook it!