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Meal plan


ID: zm1fOmnGjHuLmfU
By guest
Generated on 2025-08-17 15:26:08

Total kcalories

99.0% (1972.0/2000.0 kcal)

Total protein

112.0% (56.0/50.0 g)

Total fats

75.0% (7.0/10.0 g)

Lunch

Main course
Light Sandwhich Rye
1 serving = 227.0 g
Energy: 800.0 kcal
Protein: 23.0 g
Fat: 3.0 g
Sugar: 1.0 g

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Snack
Very Berry Vanilla
1 serving = 88.0 g
Energy: 175.0 kcal
Protein: 10.0 g
Fat: 0.0 g
Sugar: 23.0 g

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Dinner

Main course
Ginger Chicken Delight
1 serving = 625.0 g
Energy: 800.0 kcal
Protein: 22.0 g
Fat: 4.0 g
Sugar: 47.0 g

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Snack
Citrus Apple Crisp
1 serving = 79.0 g
Energy: 197.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 29.0 g

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