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Meal plan


ID: OOJDLVjVzB0moUU
By guest
Generated on 2026-07-13 13:30:39

Total kcalories

110.0% (2041.0/1856.0 kcal)

Total protein

135.0% (137.0/102.0 g)

Total fats

129.0% (58.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Tropical Coffee Cake
1 serving = 90.0 g
Energy: 338.0 kcal
Protein: 32.0 g
Fat: 10.0 g
Sugar: 22.0 g

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Dinner

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g

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Snack
Chocolate Peanut Brittle
1 serving = 69.0 g
Energy: 219.0 kcal
Protein: 2.0 g
Fat: 7.0 g
Sugar: 40.0 g

Let's cook it!