Here is your personalized meal plan!
Meal plan
ID: 17u8l_wDU1kbLfg
By guest
Generated on 2025-08-26 09:26:03
Total kcalories
Total protein
Total fats
Lunch
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Illinois Apple Pie
1 serving = 59.0 gEnergy:
146.0 kcal
Protein:
1.0 g
Fat: 8.0 g
Sugar:
11.0 g
Let's cook it!
Dinner
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Homemade Chocolate
1 serving = 93.0 gEnergy:
246.0 kcal
Protein:
2.0 g
Fat: 10.0 g
Sugar:
40.0 g
Let's cook it!