Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: 9A2MLcBU1LOXLtQ

By guest

Generated on 2025-08-18 05:53:50

Total kcalories

103.0% (1904.0/1856.0 kcal)

Total protein

91.0% (93.0/102.0 g)

Total fats

97.0% (44.0/45.0 g)

1 serving = 246.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 20.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 58.0 g

Energy: 102.0 kcal

Protein: 3.0 g

Fat: 5.0 g

Sugar: 11.0 g

Let's cook it!

1 serving = 384.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

1 serving = 78.0 g

Energy: 318.0 kcal

Protein: 1.0 g

Fat: 5.0 g

Sugar: 62.0 g

Let's cook it!