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Meal plan

ID: m-YY12xAuDZECjk

By guest

Generated on 2025-09-11 09:21:30

Total kcalories

95.0% (1771.0/1856.0 kcal)

Total protein

109.0% (112.0/102.0 g)

Total fats

97.0% (44.0/45.0 g)

1 serving = 485.0 g

Energy: 742.0 kcal

Protein: 56.0 g

Fat: 20.0 g

Sugar: 46.0 g

Let's cook it!

1 serving = 56.0 g

Energy: 121.0 kcal

Protein: 5.0 g

Fat: 2.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 246.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 20.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 77.0 g

Energy: 165.0 kcal

Protein: 7.0 g

Fat: 2.0 g

Sugar: 8.0 g

Let's cook it!