Here is your personalized meal plan!
Meal plan
ID: RgmtOZyAKBRjrV4
By guest
Generated on 2025-06-25 15:12:58
Total kcalories
Total protein
Total fats
Lunch
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Pinto Bean Casserole
1 serving = 82.0 gEnergy:
127.0 kcal
Protein:
5.0 g
Fat: 2.0 g
Sugar:
2.0 g
Let's cook it!
Dinner
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Meringue Disks
1 serving = 87.0 gEnergy:
309.0 kcal
Protein:
2.0 g
Fat: 2.0 g
Sugar:
74.0 g
Let's cook it!