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Meal plan

Regenerate
ID: 9Ud3GIQCJHEPx5o
By guest
Generated on 2025-03-19 16:44:07

Total kcalories

99.0% (1834.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

97.0% (44.0/45.0 g)

Lunch

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g
Let's cook it!
Snack
Chili Frijoles Negro
1 serving = 90.0 g
Energy: 127.0 kcal
Protein: 10.0 g
Fat: 8.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g
Let's cook it!
Snack
Breakfast Berry Twist
1 serving = 91.0 g
Energy: 222.0 kcal
Protein: 10.0 g
Fat: 6.0 g
Sugar: 26.0 g
Let's cook it!