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Meal plan

Regenerate
ID: vvotPGQlzGw9Vv4
By guest
Generated on 2025-04-20 02:37:12

Total kcalories

110.0% (2040.0/1856.0 kcal)

Total protein

115.0% (118.0/102.0 g)

Total fats

156.0% (71.0/45.0 g)

Lunch

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Instant Cupcake
1 serving = 89.0 g
Energy: 347.0 kcal
Protein: 1.0 g
Fat: 12.0 g
Sugar: 18.0 g
Let's cook it!

Dinner

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Apple Cinnamon Rings
1 serving = 63.0 g
Energy: 209.0 kcal
Protein: 1.0 g
Fat: 12.0 g
Sugar: 25.0 g
Let's cook it!