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Meal plan

Regenerate
ID: aMYfLE35WtuOk3s
By guest
Generated on 2025-06-08 02:52:01

Total kcalories

108.0% (2003.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

139.0% (63.0/45.0 g)

Lunch

Main course
Miso Stock
1 serving = 371.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 22.0 g
Sugar: 23.0 g
Let's cook it!
Snack
Yogurt Berry Parfaits
1 serving = 99.0 g
Energy: 345.0 kcal
Protein: 15.0 g
Fat: 6.0 g
Sugar: 2.0 g
Let's cook it!

Dinner

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Cheesy Peach Pie
1 serving = 75.0 g
Energy: 174.0 kcal
Protein: 7.0 g
Fat: 8.0 g
Sugar: 10.0 g
Let's cook it!