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Meal plan


ID: ufhFtyrpGPKYIo0
By guest
Generated on 2025-08-10 01:41:45

Total kcalories

106.0% (1963.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

101.0% (46.0/45.0 g)

Lunch

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

Let's cook it!
Snack
Biscotti Cinnamon Apple
1 serving = 90.0 g
Energy: 324.0 kcal
Protein: 6.0 g
Fat: 10.0 g
Sugar: 24.0 g

Let's cook it!

Dinner

Main course
Miso Stock
1 serving = 371.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 22.0 g
Sugar: 23.0 g

Let's cook it!
Snack
Hot Fudge Monday
1 serving = 66.0 g
Energy: 155.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 34.0 g

Let's cook it!