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Meal plan

ID: 4tLQA8r2jIopgV0

By guest

Generated on 2026-03-26 11:05:08

Total kcalories

97.0% (1938.0/2000.0 kcal)

Total protein

115.0% (58.0/50.0 g)

Total fats

116.0% (12.0/10.0 g)

1 serving = 280.0 g

Energy: 800.0 kcal

Protein: 23.0 g

Fat: 6.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 79.0 g

Energy: 168.0 kcal

Protein: 4.0 g

Fat: 1.0 g

Sugar: 6.0 g

Let's cook it!

1 serving = 349.0 g

Energy: 800.0 kcal

Protein: 28.0 g

Fat: 4.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 74.0 g

Energy: 170.0 kcal

Protein: 3.0 g

Fat: 1.0 g

Sugar: 40.0 g

Let's cook it!