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Meal plan

Regenerate
ID: 1wfGHoHoP0GhfDQ
By guest
Generated on 2025-03-20 15:23:56

Total kcalories

109.0% (2022.0/1856.0 kcal)

Total protein

123.0% (125.0/102.0 g)

Total fats

107.0% (48.0/45.0 g)

Lunch

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Canadian Doughnuts
1 serving = 89.0 g
Energy: 217.0 kcal
Protein: 5.0 g
Fat: 3.0 g
Sugar: 5.0 g
Let's cook it!

Dinner

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Zucchini Muffins
1 serving = 84.0 g
Energy: 320.0 kcal
Protein: 33.0 g
Fat: 8.0 g
Sugar: 21.0 g
Let's cook it!