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Meal plan

Regenerate
ID: ESrANE1MliLdEFk
By guest
Generated on 2026-06-26 06:40:46

Total kcalories

88.0% (1763.0/2000.0 kcal)

Total protein

134.0% (67.0/50.0 g)

Total fats

100.0% (10.0/10.0 g)

Lunch

Main course
Salt Alternative: Italian
1 serving = 273.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 3.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Sesame Chicken Recipe
1 serving = 78.0 g
Energy: 99.0 kcal
Protein: 10.0 g
Fat: 1.0 g
Sugar: 10.0 g
Let's cook it!

Dinner

Main course
Seeded Breadsticks
1 serving = 256.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 4.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Creamy Peach Shake
1 serving = 63.0 g
Energy: 63.0 kcal
Protein: 5.0 g
Fat: 2.0 g
Sugar: 5.0 g
Let's cook it!