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Meal plan


ID: F9-La85_H_G-qcI
By guest
Generated on 2025-05-15 05:43:52

Total kcalories

98.0% (1820.0/1856.0 kcal)

Total protein

87.0% (89.0/102.0 g)

Total fats

108.0% (49.0/45.0 g)

Lunch

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g

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Snack
Swedish Sweet Mustard
1 serving = 63.0 g
Energy: 167.0 kcal
Protein: 1.0 g
Fat: 12.0 g
Sugar: 15.0 g

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Dinner

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

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Snack
Honey Chicken
1 serving = 86.0 g
Energy: 168.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 37.0 g

Let's cook it!