Here is your personalized meal plan!
Meal plan
ID: T-TLOXwGGuh8BHo
By guest
Generated on 2025-06-14 02:48:59
Total kcalories
Total protein
Total fats
Lunch
Main course
Berries N Oats
1 serving = 525.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 24.0 g
Sugar:
59.0 g
Let's cook it!
Snack
Pan Shortbread
1 serving = 57.0 gEnergy:
238.0 kcal
Protein:
1.0 g
Fat: 5.0 g
Sugar:
43.0 g
Let's cook it!
Dinner
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Traditional English Muffins
1 serving = 87.0 gEnergy:
248.0 kcal
Protein:
7.0 g
Fat: 6.0 g
Sugar:
1.0 g
Let's cook it!