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Meal plan

ID: J-BdA28EordlIcE

By guest

Generated on 2025-09-20 05:11:23

Total kcalories

105.0% (1957.0/1856.0 kcal)

Total protein

91.0% (93.0/102.0 g)

Total fats

108.0% (49.0/45.0 g)

Lunch

Main course

Oven Fried Okra

1 serving = 384.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

Snack

Blackberry cobbler

1 serving = 75.0 g

Energy: 163.0 kcal

Protein: 2.0 g

Fat: 7.0 g

Sugar: 16.0 g

Let's cook it!

Dinner

Main course

Super Pizza Dough

1 serving = 263.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 17.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Berry Crisp

1 serving = 74.0 g

Energy: 309.0 kcal

Protein: 2.0 g

Fat: 12.0 g

Sugar: 37.0 g

Let's cook it!