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Meal plan


ID: 9hd91wODe5yXBg0
By guest
Generated on 2025-08-17 10:45:29

Total kcalories

101.0% (1867.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

105.0% (47.0/45.0 g)

Lunch

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g

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Snack
Creamy Corn Casserole
1 serving = 84.0 g
Energy: 92.0 kcal
Protein: 3.0 g
Fat: 3.0 g
Sugar: 4.0 g

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Dinner

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

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Snack
Praline Frosting
1 serving = 62.0 g
Energy: 290.0 kcal
Protein: 2.0 g
Fat: 13.0 g
Sugar: 43.0 g

Let's cook it!