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Meal plan


ID: s9x9bl_EIQrmH5M
By guest
Generated on 2025-04-03 18:24:49

Total kcalories

101.0% (1871.0/1856.0 kcal)

Total protein

127.0% (129.0/102.0 g)

Total fats

120.0% (55.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g

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Snack
Dog Biscuits
1 serving = 79.0 g
Energy: 253.0 kcal
Protein: 24.0 g
Fat: 7.0 g
Sugar: 3.0 g

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Dinner

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g

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Snack
Blueberry Almond Granola
1 serving = 58.0 g
Energy: 133.0 kcal
Protein: 3.0 g
Fat: 4.0 g
Sugar: 18.0 g

Let's cook it!