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Meal plan

Regenerate
ID: gkP5hXZSgzOHsWg
By guest
Generated on 2025-03-18 09:57:35

Total kcalories

110.0% (2035.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

104.0% (47.0/45.0 g)

Lunch

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g
Let's cook it!
Snack
Redneck Blueberry Crisp
1 serving = 77.0 g
Energy: 235.0 kcal
Protein: 3.0 g
Fat: 13.0 g
Sugar: 12.0 g
Let's cook it!

Dinner

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Pecan Praline
1 serving = 73.0 g
Energy: 315.0 kcal
Protein: 1.0 g
Fat: 9.0 g
Sugar: 61.0 g
Let's cook it!