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Meal plan

Regenerate
ID: ekFN95MzVcpm08E
By guest
Generated on 2026-05-07 11:21:10

Total kcalories

103.0% (1909.0/1856.0 kcal)

Total protein

90.0% (92.0/102.0 g)

Total fats

133.0% (60.0/45.0 g)

Lunch

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g
Let's cook it!
Snack
Fruit Pastry
1 serving = 55.0 g
Energy: 202.0 kcal
Protein: 4.0 g
Fat: 7.0 g
Sugar: 15.0 g
Let's cook it!

Dinner

Main course
Oat Rolls
1 serving = 584.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 20.0 g
Sugar: 26.0 g
Let's cook it!
Snack
Danish Brunsviger Cake
1 serving = 66.0 g
Energy: 223.0 kcal
Protein: 4.0 g
Fat: 9.0 g
Sugar: 11.0 g
Let's cook it!