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Meal plan

Regenerate
ID: 1JMtr8EmQ8syHt0
By guest
Generated on 2025-04-20 01:33:26

Total kcalories

88.0% (1767.0/2000.0 kcal)

Total protein

103.0% (51.0/50.0 g)

Total fats

96.0% (10.0/10.0 g)

Lunch

Main course
Grilled Citrus Steak
1 serving = 441.0 g
Energy: 800.0 kcal
Protein: 23.0 g
Fat: 4.0 g
Sugar: 169.0 g
Let's cook it!
Snack
Rice Cooker Oats
1 serving = 66.0 g
Energy: 85.0 kcal
Protein: 3.0 g
Fat: 1.0 g
Sugar: 6.0 g
Let's cook it!

Dinner

Main course
Blue Corn Tortillas
1 serving = 648.0 g
Energy: 800.0 kcal
Protein: 24.0 g
Fat: 4.0 g
Sugar: 6.0 g
Let's cook it!
Snack
Strawberry Cordial Jam
1 serving = 75.0 g
Energy: 82.0 kcal
Protein: 1.0 g
Fat: 0.0 g
Sugar: 16.0 g
Let's cook it!