Here is your personalized meal plan!
Meal plan
ID: _b8q2ysTeOmw0xM
By guest
Generated on 2025-06-19 19:01:57
Total kcalories
Total protein
Total fats
Lunch
Main course
Porcupine Burgers
1 serving = 287.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 16.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Hot Apple Cereal
1 serving = 55.0 gEnergy:
144.0 kcal
Protein:
2.0 g
Fat: 2.0 g
Sugar:
27.0 g
Let's cook it!
Dinner
Main course
Crock Pot Ribs
1 serving = 330.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 12.0 g
Sugar:
118.0 g
Let's cook it!
Snack
Basic Vanilla Milkshake
1 serving = 64.0 gEnergy:
109.0 kcal
Protein:
2.0 g
Fat: 6.0 g
Sugar:
11.0 g
Let's cook it!