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Meal plan

Regenerate
ID: 8hD12MiqU6ub9kQ
By guest
Generated on 2026-04-09 06:12:25

Total kcalories

104.0% (1933.0/1856.0 kcal)

Total protein

110.0% (112.0/102.0 g)

Total fats

96.0% (43.0/45.0 g)

Lunch

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g
Let's cook it!
Snack
Gingerbread Cookies
1 serving = 68.0 g
Energy: 268.0 kcal
Protein: 3.0 g
Fat: 10.0 g
Sugar: 21.0 g
Let's cook it!

Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Asian Steak Recipe
1 serving = 91.0 g
Energy: 181.0 kcal
Protein: 19.0 g
Fat: 9.0 g
Sugar: 4.0 g
Let's cook it!