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Meal plan

Regenerate
ID: 8aHuazp74vFslNA
By guest
Generated on 2025-09-01 23:58:28

Total kcalories

108.0% (1999.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

120.0% (55.0/45.0 g)

Lunch

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Classic Whipped Cream
1 serving = 79.0 g
Energy: 248.0 kcal
Protein: 1.0 g
Fat: 10.0 g
Sugar: 39.0 g
Let's cook it!

Dinner

Main course
Pizza
1 serving = 256.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 18.0 g
Sugar: 9.0 g
Let's cook it!
Snack
Vanilla Sugared Almonds
1 serving = 69.0 g
Energy: 267.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 59.0 g
Let's cook it!