Here is your personalized meal plan!
Meal plan
ID: yjoD7WmdnlwMaVU
By guest
Generated on 2025-08-25 14:07:34
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
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Snack
Hot Chocolate Espresso
1 serving = 71.0 gEnergy:
106.0 kcal
Protein:
2.0 g
Fat: 9.0 g
Sugar:
3.0 g
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Dinner
Main course
Laab Salad
1 serving = 485.0 gEnergy:
742.0 kcal
Protein:
56.0 g
Fat: 20.0 g
Sugar:
46.0 g
Let's cook it!
Snack
Sweet Potato Hash
1 serving = 70.0 gEnergy:
87.0 kcal
Protein:
1.0 g
Fat: 4.0 g
Sugar:
5.0 g
Let's cook it!